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Technique and Strategy
The Thrower's Page
Is your sport the discus, javelin, shot put, or hammer throw? This site offers methods to improve not only your performance but also your preparation. Chart your personal goals throughout the season or find out if a college scholarship is in your future.
High Jump 2000
Think you know everything about the high jump? Think again. This site will carry you from your first step, well over the bar, and to the mat. Download software made for the high jump athlete, or take tips on any aspect of your preparation or performance.
HammerThrow.com
Dedicated to the Hammer throw, this site contains guidelines and training strategies for both coaches and throwers. Get information about the hammer from former Olympic athletes, or participate in building the site by adding your own tips.
Conditioning and Training
How We Train
This essential site contains the personal workouts of some of track and field's greatest athletes. Superior athletes in various age groups give offer training schedules and tips on what has brought them success.
Fitness, Nutrition, and Sports Medicine
Advantage Athletics
Take advantage of the Internet with these free strength-training lessons. For everything from running to pole vaulting to javelin throwing, this site can guide you into a safe, efficient workout with their recommended sprints, drills, and weightlifting tips.
Equipment
E-Spikes
Order spikes, shoes, and other apparel specifically designed for all track and field events. With selections for events from pole vault to the marathon, this site satisfies the equipment needs of any track and field athlete or coach.
MF Athletic Company
Ever wonder where to purchase a vaulting pole or a javelin? This online catalog contains shoes, apparel, and equipment for track and field coaches and athletes.
Recruiting and Scholarships
Resources for Coaches
Sports Coach
This comprehensive track site for coaches and athletes offers sections on many different areas of fitness, conditioning, plyometrics, and more. With help to plan your athletes' diet and training techniques, this site will have your team in tip-top shape.
Sports News and Notes
Track & Field News.com
This is the online version of popular magazine, Track & Field. Check out their selection of articles that cover the last century of this set of sports. Then follow up with today's greatest athletes as they prepare for the 2000 Olympics in Sydney.
Trackwire
Catch the fiery heels of all of the great NCAA athletes at this site. Find out which collegiate squads, male and female, captured the bronze, silver, or gold this year.
thePoleVaultPit
This site is the place to go for up to the minute pole vaulting news and advice. Visit the message boards and weblinks section to access online pole vaulting resources.
Associations
International Amateur Athletic Federation
The official site of the IAAF covers the world's major track and field events. Read the headlines from recent competitions; then watch a video clip or view a photograph from the event. Meet the legendary track and field stars and the up-and-coming athletes vying for medals and glory. A section with training tips is also included.
USA Track & Field
Whether you run a minute or a marathon, you'll enjoy the wealth of information on this site. Check out the calendar of events, learn how to coach and officiate, view the record book, read about past and present stars, and discover USATF youth programs.
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